Overview:
World Sleep Day aims to raise awareness of sleep health and its importance and to identify sleep disorders and their causes. The theme of the World Sleep Day this year is "Make Sleep Health a Priority."
Objectives:
• Increasing community awareness about sleep disorders and their causes.
• Promoting healthy sleep.
Facts:
• Sleep disturbance may be an indicator of diseases such as diabetes, high blood pressure, and cardiovascular disease.
Official Date:
Globally: March 14, 2025.
Locally: Ramadan 14, 1446 AH.
References
World Sleep Day Website. World Sleep Day 2025.